Cold-Pressed Mustard Oil

COLD-PRESSED MUSTARD OIL SUPPORTS HEART HEALTH
Mustard oil is high in monounsaturated fatty acids, a type of unsaturated fat found in foods like nuts, seeds, and plant-based oils.
Monounsaturated fatty acids have been linked to a variety of benefits, especially when it comes to heart health.
In fact, studies show that they may help lower triglycerides, blood pressure, and blood sugar levels — all of which are risk factors for heart disease.